How to Find Grounding with Creativity

The solar eclipse is upon us and the energies are strong. While the total solar eclipse will occur Monday, August 21st, we are already feeling the power of such a unique alignment of the sun and moon. Things are very chaotic right now, and it's likely that you might...

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Is Struggle More Familiar Than Success?

Yesterday in a session, as a client was starting to craft and dream her future, I encouraged her to pay attention to her gifts and skills that come easily to her. She then asked a great question: but, don't I want to be challenged in my life? The answer is - yes,...

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Why Trying Will Sabotage Your Life

Do you get full moon messages? I do. Sometimes they thump me over the head, sometimes they whisper in the wind. The one on Saturday came as a disembodied voice in a dance studio. I have a Saturday morning practice of dancing free-form for two hours. I was feeling...

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3 Tips on Re-entering Life After Vacation

Before we dive in, did you miss the most recent Masterclass on Being Seen? Email me at samantha@igwell.com to get the replay! ***** Like many of us in the States this week, I enjoyed an extended weekend for the July 4th holiday, and it was so lovely! I visited Sonoma...

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